GIVE YOUR HDL LEVELS A BOOST

High-density lipoprotein that abbreviates itself as HDL (the good cholesterol) is a great boost to everyone’s health as it sweeps up the stalled LDL (bad cholesterol from hardened fats and lack of exercise) clearing it from your arteries on its journey to keep every body cell healthy. There are ways to encourage it. Road blocks need to be removed since every cell needs the good HDL to clear the way for the major organs and all the body’s cells. Hopefully foods have been eaten that contain the fish oils and products like flax or other grain oils needed for a smooth journey. The digestive system has been busy throughout the hours of the day preparing the required healthy nourishment for the energy needed to continue the breath of life.

“What is that road block I see around that curve,” inquires one guard cell to the leader (yes indeed the body cells are busy sending messages all the time and note every strategic move or any unnecessary delays and has its own very efficient computer). Two other assistant guards are already dialing up a couple of websites. “I have http://www.chefshirley.ca/ on the line and http://www.karenkook.ca/ is already recording her message. Our journey is being blocked by an army of our major enemies and they are well armed and well paid. The cigarette companies are continually advertising for new recruits. A journalist cell comes forward with pen in hand and volunteers to continue the needed research that proves the damage that tobacco does to every body cell.

Our politicians have promised all of us they will cooperate and do what they can to keep our bodies and our country healthy and strong. It should be noted that smoking tobacco is known to cause early deaths from lung cancer. It also affects the breath negatively, the taste buds in the mouth, and every part of the body as well as all association with friends, family and others.