High levels of HDL cholesterol, which is the good cholesterol, has long been known to protect the heart and now it is known may also help ward off cancer, according to an analysis published in June 2010. This analysis combined the results of 24 prior studies and included 140,000 people. Every 10 point increase in HDL was linked with a 36 percent deceased cancer risk.
Eat a Mediterranean-style diet, which is known to give good heartbeat variability indicates a flexible cardiovascular system with a heartbeat that returns to normal quickly after exercise, according to a July 2010 study.
If requested your doctor will explain and/or give you a copy of your Haematology, Chemistry and Hormone Analysis that is kept in your file.
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