Wednesday, September 30, 2009

DEEP HEALING

When Dr. Gladys McGarey and husband Dr. Bill McGarey received their medical degrees they eagerly looked forward to diagnosing, treating and curing specific diseases. They noted a recurrence of the problem at times. After studying the Edgar Cayce material they realized that one piece of the puzzle was missing – a willingness of the patient to make needed changes in diet, lifestyle and regular exercise to maintain health.

The Cayce approach spoke of the all important lymph system that moves throughout the body, the balance between the sympathetic and parasympathetic nervous system, of castor oil packs vital to the proper functioning of the lymphatic system and kidneys. “Looking beyond the diagnosis we found that something as simple as forgiveness could break the bonds that hold us so energy can flow again. Acupuncture, as noted by the Chinese so many years ago, was one of the therapies used at our clinic,” said Dr. Gladys.

After practicing medicine for 56 years, the last l5 joining her daughter, Dr. Helene Wechster at Scottsdale Holistic Medical Group, she returned to India, where she was raised by her parents who had been medical missionaries. Under the auspices of the nonprofit “Future Generations,” she treated 900 children of lepers. Her parents and aunt established these five homes in the 1920s. Her brother, Dr. Carl Taylor gathered with others for future planning. Afghanistan was her next stop where she set up a “mother-in-law” conference to teach birthing. Afghan couples live with the husband’s parents and the mother-in-law attends at all birthing needs. Dr. Gladys now lectures and does life coaching in Scottsdale, Arizona. For E-mail: admin@mcgareyfoundation.com.

Monday, September 28, 2009

ALTRUISM CAN BE TRACED TO THE GENES

Is the desire to give to others something that we learn, or is it possible that it could be innate? A study conducted at the University of Western Ontario suggests that DNA plays more of a role than the learning environment. In this study, reported in Science and Theology News, Philippe Rushton tested 174 pairs of identical twins and compared the results against a test of 148 non-identical twins. His test consisted of a questionnaire concerning social responsibility. His results indicated that the identical twins showed twice the commonality in response as did the non-identical twins.

Even though all twin pairs were raised together, only the identical twins, sharing the same DNA, showed identical patterns of altruism.

Sunday, September 27, 2009

GRANDKID'S GAZETTE, September 25, 2009

The telephone rings, and it is Dad confirming whether or not I am at home so he with the three girls can come by for a visit and then do a little grocery shopping on the way home while Mom plans to stay home for a nap. After a quick check to “child proof” the kitchen, the doorbell rang and three small voices announced they were at the door. Six small feet to the tune of joyous sounds, raced down the long hallway with Miss Two soon in the lead. Arms extended for welcoming hugs, three excited voices burst forth with all the latest family news. Shoes were left in pairs as Misses Six and Five ran to be first to gather the robes and jewels needed to enrobe a substitute queen. I hadn’t heard of green diamonds before but that shade of green honours the environment and so they were beautiful. In Mom’s absence Gi-Gi was chosen as next in line as queen for the day and asked to sit on the blue couch in order to accommodate the size of the robe they had selected. It’s good to have a handy substitute while Mom readies a crock pot dinner and finds time for a nap before they return.

Several stuffed animals were found behind the blue couch where they had been guarding the barbells. Three dancing girls doubled as courtiers for the queen as they made every move with grace and ease and bowed to the queen when passing her. Their graceful movements looked very well rehearsed. No, they had not been able to start lessons yet but seemed to be able to make beautiful movements without them. Gi-Gi went to the kitchen to put out a bowl of fruit and the three dancing girls honoured Dad as King, with jewels and robes. “Time to go,” announced the King, “so gather up the toys.” Misses Six and Five became paramedics and carried a smiling Miss Two out, one at each end. “Each one take a hand,” said Dad. Reaching the car Miss Two was seated on a potty model throne, still smiling with Dad close as everyone buckled up. “Give Mom a hug for me.” said GiGi as we waved Goodbye Hugs.

Saturday, September 26, 2009

WHAT SHOULD I FEED MY DOG

The worst obstacle to achieving canine health is commercial dog food according to Doug Knueven, DVM,CVA, CACT.F.H. Then what should they eat?

Raw meat (not pork or venison), bones, shredded vegetables and fruits, and organ meat would be preferable. Chicken bones should be ground up to avoid choking. Some vegetables are better than others and a few like onions should be avoided. Details can be found in his book, “The Holistic Guide: Natural Care for the Whole Dog.”

Looking beyond feeding, from the vaccines to preventive diseases to herbal medicines even homeopathic therapies are covered. Since 1985 veterinarians have been taking a 180-hour course to qualify as a veterinary chiropractor and the American Veterinary Chiropractic Association has been organized. “Proper alignment and functioning of the spine is critical for canine health,” asserts Dr. Knueven. “Chiropractic is the ‘backbone’ of holistic healthcare.” Dr. Knueven gives every pooch owner a wise and thoroughly absorbing guide for rendering to man’s best friend the best available health care.
For further information call 800-333-4499.
Website: www.BeaverAnimalClinic.com

Thursday, September 24, 2009

MORE ON "A PET'S GIFT" - THE SEQUEL

Reclining on the couch, Nancy Edwards further reflected on the 16 years with Gus as part of the family. She thought of the tricks he did. When stroked from head to tail, he would tuck his head down and roll forward, performing summersaults! Touching one of his legs, and saying “Give me a paw,” he would stick his foot out for me to hold. When not attentive enough to his plea to go outside, he would gently nip my ankle. When I laughed at these antics, he would go to a corner, and face the wall until I stopped. When the ducks or geese were nesting, Gus would be chased each time he went outside. It was a well-intentioned warning chase, but one time he was really in trouble. I heard him yowl in fright and ran outside to see an angry male goose chasing him around the yard, hissing and snapping at him. I took off chasing the goose, as the goose chased Gus and around the threesome went, until I could catch Gus and bring him safely inside. He was very grateful and gave me a wet slurp on the cheek.

The only way I could come to understand the ducks and geese coming forward to share my sorrow was to express themselves the only way they knew how, all part of God’s plan to show gratitude. They may have recalled our friendship and felt thankful for the protection they felt when nesting in our back yard.

Finally falling asleep, I dreamed that Gus jumped up on me as I slept and felt his heart beating against mine, and heard his low contented purr. In the dreamscape he suddenly stirred, and jumped enthusiastically into the arms of a large man in a brown robe standing by the sofa. He was so happy, he never looked back. Though sad when I awoke I was happy that he was with someone who loved him as I did. Perhaps it was St. Francis so I placed a small statue of St. Francis over Gus's grave in a memory garden amidst the flowers.
More at 800-333-4499 and on-line studies at Atlantic University at 800-428-1512

Wednesday, September 23, 2009

A PET'S GIFT OF THANKS TO NANCY

Our son brought home an abandoned white and gray kitty with sea-green eyes. He became an indoor/outdoor cat, and stayed within the confines of our backyard. If he went over the fence, I would tell him “No, No” and bring him back. After a few repetitions at this, he understood, and never ventured out of our backyard. We named him Gus. He took me as his mother and brought me ‘gifts’ from the yard – a cricket, a lizard, a field mouse and if he found nothing, a pinecone would be placed reverently at my feet.

When the doorbell rang, he would be the first to greet visitors. If something startled him, or there were too many people in the house, he would crawl under the covers of our bed, and stay until things quieted down. When guests walked down the hall and saw the lump move sometimes that really got their attention.

The lake back of our home was filled with wildlife: Canada geese, ducks, sea gulls, herons and egrets. He knew them all but the ducks and geese were of special interest and when nesting Gus would be chased each time he went outside. Ducks and geese co-exist on lakes but stay within their own groups. After 16 years with us Gus died. I brought him home from the veterinarian’s office, placed him in a decorated hat box my aunt had given me, sat down on a chair, crying and grieving. I became aware of a long line of ducks and geese making their way up from the lake to our porch door. They peered through the screen, one by one, swaying back and forth and honking softly, “Onk, onk. .” then stepped down to allow the next one in line to pay their respects. I looked into the back yard and saw 50 to 60 ducks and geese sitting quietly all over the yard. And there’s a sequel to Nancy Edwards story in tomorrow’s Blog: She is a Life Member of A.R.E. and a member of their Glad Helpers Prayer/Healing group, and a former teacher. Tune in tomorrow for the sequel.

Tuesday, September 22, 2009

HONOURING ALZHEIMER'S DAY

As doctors diligently search through the fine print of more than 1200 pages of the Compendium of Pharmaceuticals and Specialties for a cure for Alzheimer’s disease they have not been able to find an answer for the challenge now facing the care of 35 million known cases already in Canada. Just now our Liberal leader is speaking on the radio recommending preventive care.

Perhaps there are indeed other angles to consider. For example there is a larger window to look through with preventive medicine. My husband loved his wheels and the care of his car was very important. The lube job to take care of at regular intervals, high quality gasoline to fill the tank and at times additives as was recommended. To help with its digestive needs when the mileage meter might indicate the oil needed to be changed to keep all the moving parts in the motor free from rust. The radiator required antifreeze for the winter, a change of shoes - winter tires or overshoes/chains when required for negotiating mountain roads during snowstorms.

You probably get the picture - the need for the same type of preventive care to maintain human health. The lube job for human needs can be fulfilled with fish liver oil or cold pressed vegetable oils. The quality of human food can be maintained with 80 percent plant-based foods like vegetables and fruits (according to nutritionist Simone Gabbay RNCP) and supported by many medical doctors including Gladys T. McGarey, M.D. the author of “The Physician Within You.” Nourishing the body in this way keeps it in the proper acid/alkaline balance to fight any invading germs. The other 20 percent is needed for the important building-block proteins that include mainly chicken, fish, lamb, whole grains, beans, and dairy, as required for energy output. Exercise builds health for both the car and people. Further information can be found at 1-866-ECC-8209.

Monday, September 21, 2009

FOODS TO FIGHT FLU AND COLDS

Yesterday’s Blog called “Antioxidants – Food Based Health Insurance” brought a great response from a retired school teacher who mentioned some foods that were important at this time of the year as well as throughout the year. Each one of the following foods she suggested are also important so I’ll add them now. I try to keep each Blog entry to about 21 lines when possible but other important foods need to be included as well whether flu germs are lurking around or not - especially the green leafy vegetables.

Asparagus eases hay fever, Basil helps shrink varicose veins, and Pineapple flushes out cellulite. Apples, oranges and strawberries are other Antioxidants that should be given a voice and are worthy of mention because they contain calcium, riboflavin, copper, potassium and zinc. Tomatoes are thought to help erase wrinkles – something we all might find interesting. They should be included since she gives proof with her nice complexion. And why didn’t Honey get some space since it contains just as many health-giving properties as spinach. Thank you Miss G for your suggestions - all great foods to include throughout the year.

According to Simone Gabbay RNCP, a nutritionist in Toronto, we can count on Mother Nature to provide the perfect antidote: Antioxidants which neutralize the electrical charge of free radicals, preventing them from robbing other molecules of electrons. Although some Antioxidants are produced in the body, most are derived from foods. She also mentions the power of positive thoughts that builds health as well. Now I’m eager to blend up a green smoothie that will include organic red chard and lettuce which I bought at Nature’s Fare today. I always blend in a ring of pineapple (that has been soaked overnight) and that always makes every smoothie delicious. For more information visit Simone’s website www.holistic-nutrition.com.

Sunday, September 20, 2009

ANTIOXIDANTS: FOOD-BASED HEALTH INSURANCE

Vitamin A and Beta Carotene: Both nutrients protect and heal the skin and mucous membranes. They also increase the body’s resistance to colds and infectious diseases. Good sources of vitamin A are egg yolks, whole dairy products, liver and fish liver oil. Beta-carotene is abundant in yellow and orange-coloured vegetables, including carrots, pumpkins and squash.

Vitamin C is a powerful detoxifying agent and protects cellular health and promotes iron absorption. It supports amino acid metabolism and hormone synthesis. Abundant in fresh fruit, citrus, and berries as well as in all green leafy vegetables, peppers, and cruciferous vegetables, such as cabbage, broccoli and cauliflower.

Vitamin E is an antioxidant and agent in the prevention of heart and lung disease, insuring the integrity of red blood cells and assists in the assimilation of vitamins A, C and D. Rich sources are fresh wheat germ oil and unrefined, cold pressed vegetable oils, whole grains, green leafy veggies and eggs.

Lycopene in tomatoes protects against cancer and heart disease. For reasons not yet fully understood by science, it is best in cooked and canned tomatoes. It is excellent for protection against macular degeneration, the leading cause of blindness in people over age 50 in the Western world.
Further information can be found at: www.holistic-nutrition.com

Saturday, September 19, 2009

GOING BACK TO SIMPLE SOLUTIONS

The power the pen may be even more effective than a scapel in bringing about healing according to Larry Dossey, M.D. This acclaimed speaker and best-selling author introduces to both spiritual and scientific thinkers alike to what can be found in the most unlikely places in new aspects of both in this ever-growing field of medicine. Optimism, tears, and music are all factors to consider. A recent book “The Extraordinary Healing Power of Ordinary things” brings to light the healing that can be found in the most unlikely places.

Everyday things like the power of optimism may not be an entirely new idea to many, but its role in the use of placebo treatments is quite astounding. He writes, “Researchers admit that the placebo response accounts for up to 50 percent of the effect of many drugs, and sometimes up to 100 percent of certain surgical procedures.” Dossey presents lesser known studies on the healing effects of music, such as one that shows a significant increase in melatonin concentration in Alzheimer’s patients after just four weeks of music therapy.

Dossey also notes that “surveys suggest that three-fourths of those who go to doctors’ offices have nothing wrong with them physically, meaning that they are largely beyond the reach of what complex, modern medicine has to offer.” Dossey uses humour as well as many personal stories to present relevant scientific findings on plants, insects, and miracles in the form of a page-turner. In his view “In the end, it will not be weekend conferences, seminars, Web-based courses or books that teach people optimistic; rather, it will be what we do as a nation to create the conditions in which optimism can flower.” More information at 800-723-1112, Or:1-866-322-8209.

Wednesday, September 16, 2009

CAN PERFECTIONISM BE DEADLY?

PSI Researcher Henry Reed, PhD reports that when Canadian researchers interviewed more than 400 senior citizens and then followed them for over six years, they found that certain character traits had a significant effect on mortality. According to the report of their study published in Journal of Health Psychology, those seniors who reported “a strong motivation to be perfect” and revealed a tendency toward “all-or-nothing thinking” had a 50 per cent greater chance of dying during the subsequent six years than those without such perfectionist tendencies. The only thing more deadly was tension. Those seniors who reported feeling tense most of the time had twice the mortality of those seniors who reported feeling relaxed most of the time.

On the other hand, being conscientious, outgoing, and optimistic significantly reduced mortality. So relax and write letters to editors instead, count your blessings and smile often.

Henry Reed is an author, lecturer, psychologist, and teacher who lives in Mouth of Wilson, Virginia, and submits reports regularly in “Venture Inward,” 215 67th Street, Virginia Beach, Va. 23451-2061, or e-mail:letters@edgarcayce.org.

Tuesday, September 15, 2009

THE BEDTIME STORY

“Why are you reading a children’s book?” a seven year old daughter asked her father as he replaced a book on the shelf that had the picture of a child on the cover. He replied that it wasn’t a book for children to read but a book about children – all the ways they see and think about the world and then it was time to say good-night. “Oh, you mean like seeing angels?” she said. “Well yes, I guess it could be about things like that,” was the father’s reply since it was a developmental psychology book.

“I see my angel,” she announced matter-of-factly. “Do you see her now?” – Her father slowed his pace out the door for neither he nor his wife had spoken about angels. After about 5 minutes of deep breathing, she calmly said, “I see the angel now.”

“What does your angel look like?” asked her father (professor of psychology at the state University of West Georgia) “She is wearing a blue gown, with a golden crown and golden wings, has a freckle by her left eye, and its like she has makeup on, but she doesn’t; it’s just her. She has a small book in her hand. Not sure what was happening, the father asked if he could speak with her angel. “My angel wants to know why you want to talk with her.”
“I just want to learn about your angel.” A pause as if she checking the answer, and then she said, “OK, My angel knows your angel, they’re old friends.” Still surprised and uncertain about what was happening: the next question was, “What does your angel do?” Her answer flowed out effortlessly like some universal wisdom as I asked how she communicated. She said, “It’s like thoughts and pictures all together.” This did not have the feel of a child’s fantasy but wisdom given with crystal clarity, profound and insightful, not heard from my daughter before. “She tells me I am loved and helps me see things better.” Then she rolled over and went to sleep. The experience of Tobin Hart, Ph.D and submitted to Venture Inwarad, Virginia Beach, Va. (See www.childspirit.net).

Monday, September 14, 2009

THE FUTURE FOR CHINA

Edgar Cayce has sometimes been called “The sleeping prophet” because if the name and address of the person in need of advice was given he could see them from afar as in a dream and help with their problem. He never charged a fee for his services and after a nationwide magazine published a story about him thousands of people wrote him with requests for help. He was a photographer to earn a living for his family but worked so many hours a day doing both that he died of exhaustion while still in his sixties.

Rev. June Bro, who writes a column in Venture Inward, was a friend of Edgar Cayce was asked what he was like. “When Edgar Cayce walked into a room he commanded center stage. He had a presence about him – he caught your interest. He was tall and walked with a certain bearing and had a rich baritone voice that reverberated throughout the room when he spoke. When he laughed his full-throated laugh, everybody else laughed along. His son Hugh Lynn told about him speaking to a group of people and made a gesture lifting both his hands high into the air, the people stood up as though they were being called to some noble purpose. When he brought his arms down in the same grand manner, they all sat down again. Every word he uttered was like a precious pearl to be savoured and taken to heart. Some with pen and paper took notes to not miss a single word.”

He was once asked to comment on the future of China. His reply painted a scene of China’s future as a country that has wanted to be left alone and moved with caution through the centuries but would in time do something remarkable and become the “cradle of Christianity.”

Sunday, September 13, 2009

EDITORS REQUEST LETTERS

With paper print losing coverage to the Internet, editors of magazines as well as dailies are requesting input from their readers with “We want your letters!” requests. Here is a letter to the editor of “Venture Inward” of Virginia Beach, Va.

“I had been diagnosed with obsessive compulsive disorder and started on medication. Shortly thereafter it was changed to bipolar disorder and was told that both were so severe there was little hope. I took the medicine that was prescribed with even more side effects and my mental health took a turn for the worse. The doctors tried different medications and doses until I was taking Prozac, Wellbutrin, Zyprexa, Trazoclone and whatever else they gave me to improve my symptoms. Shortly thereafter I found myself strapped to a bed in leather restraints and prayed to God to show me the way out. I started writing in a journal thanks to a good psychologist and felt God giving me the answers I had so desired. The universe gave me the name of Edgar Cayce and I looked him up on the internet and felt a safe haven for someone like me (I was raised in a Catholic home) to experience another part of my psyche. After all, the Edgar Cayce material was Bible based, safe, and most important, comfortable to my being.

I have continued to learn ways to learn to accept and use my intuition to help myself as well as others and to use my energy in positive ways to provide healing for all of humanity. I’m now drug-free, happy to be alive and thankful for the Edgar Cayce material and all the help from the A.R.E. and thank you all. Edgar Cayce once said, ‘In God there are no limitations, only limits of self by doubt and fear.’ Taped to my computer, it is a reminder every day that with God all things are possible.” This letter was sent to the Editor from Alicia of Windsor, Vermont.

Saturday, September 12, 2009

GROW BRAIN CELLS THROUGH MEDITATION

While most workouts affect the body, a meditation workout affects the brain, and grows new cells. Past research has shown that meditation enables people to control their negative emotions and develop positive ones, leading to less stress and a stronger immune system. New research, conducted at UCLA, and published in the journal “NeuroImage,” has shown that meditation actually increases brain matter, developing new brain cells and connections.

When the researchers conducted brain scans on non-meditators, they found that the meditators had larger brain mass in the hippocampus region and areas within the orbitofrontal cortex, the thalamus, and the inferior termporal gyrus – all regions known for regulating emotions. Web Links: creativespirit.new/psiresearch.

A good start might be to dismiss negative thoughts or grudges against another person and replacing them with positive ideals of growing in grace, new hope and new learning.

Friday, September 11, 2009

COMMENTS FROM ANOTHER CAMPER

Now that camping season is winding down, at least in this part of the world, here are some words from another camper sent to the Editor of Venture Inward in Virginia Beach, Virginia.

From Anna, age 13: “Camp is the kind of place where everyone feels accepted and welcome, even the animals. We have seen deer many times just quietly munching their way through Camp. I have been coming to camp for six years and never want to leave. The entire place has a feeling of joy and love, which permeates everything. The people are awesome! The counselors always have great ideas and are totally cool. I have known some of the people at Camp for ages and am always really excited to see them. There are always people I have never met, but everyone fits in right away and next thing you know you have a new best friend.

There are some really special places at camp such as: the tree house, the meditation grove, the pond and the garden. Just this year at Family Camp my dad stood up and made an important announcement at breakfast. It was my parents’ 19th wedding anniversary that day! My dad gave my mom a bouquet of beautiful wild flowers and a kiss. It was a touching moment. One would think that something like that might be embarrassing, but no it wasn’t. Camp is like that. Throughout the day, other people came up to them and said congratulations! It was really sweet.”

Thursday, September 10, 2009

TEXTING AND OTHER WAYS OF SENDING MESSAGES

With so many ways of sending messages as well as choices of words to cheer others, no matter what age you are. If you don’t have texting equipment (like me) we can always put pen to paper and send our thoughts to the editor of a paper or magazine. They love to get feedback. Lacking words, borrow an ancient message like this one that has come through the centuries: “Text about others as you would have them text about you.” If you don’t have e-mail help is available from the flyway since the birds will spare you a feather when you’re on a walk (shown at upper right). We can always use voice mail if you haven’t yet learned to write. Here are some cheering words from a summer camper to the editor of Venture Inward in Virginia Beach, Virginia.

From Lylah, age 10: “I like Camp because everyone is welcome and it’s very spiritual. People don’t laugh at you when you mess up. Everyone is real nice, it’s only my second day at Kids’ Camp and I feel like I’ve been here all my life. No one is mean and there are deer, bugs – no fancy swimming pools with chlorine but a really nice pond.”

And from Sara-Renee, age 13: “I’ve been coming to A.R.E. Camp for four years and first thing you notice is how beautiful the valley is, ancient trees and soaring mountains that make you want to fly right up to the top, and amazing flowers. Cooks make the most delicious healthy food known to mankind! Wildlife too act comfortable coming around us and a couple of deer visit often. We can do whatever we like as long as it isn’t dangerous. If you’re a singer, join the club. I have a wonderful time at Camp and when it’s time to leave I cry. Everybody does although they might not admit it. I hope to be a counselor there some day.”

Tuesday, September 8, 2009

FIGHTING FOREST FIRES

Most of the local forest fires have been contained but a careful watch is being observed. The forest fires in California are still active and a back-burn is in the works with hopes of keeping them away from residential areas.

The men and women who worked long hours to extinguish the fires are now enjoying a respite. Some days the smoke obliterated the sun and the elderly, fragile, the ill and young children were advised to stay inside. Looking at the ominous skies I hesitated to even go out to my water my plants. Their leaves had begun to hang low and heavy as they also suffered as they signaled for help. I was glad to accommodate them.

But there is an unseen area that remains with its challenges. For those who either smoked tobacco or worked in offices and other places where indoor smoking was permitted may now have sensitive lungs that need care. “Were you ever a smoker or worked in an area where there was side stream smoke?” is the doctor’s question. I replied that I had never even had a desire to smoke but during my working years in offices, fellow employees often smoked at their desks. Now many of these former employees have the problem of damaged lungs in their older years even though they never smoked themselves. No doubt those inside worker cells within the lungs are very busy cleaning each tiny protective hair that works hard to ward off emphysema or asthma. Widespread deaths from cancer may have their source in the lungs that can spread to other areas. Other cells may be moved into the lungs to help with the cleanup. The organs of elimination could be short of help so special care should be taken in this area.

Monday, September 7, 2009

A LETTER TO THE EDITOR

Sometimes the most interesting items in our local paper, as well as in magazines can be as fascinating as front page items. Here is one from Vicky of Jakarta, Indonesia, to the editor of Venture Inward of Virginia Beach, Va. “In l997 I discovered the headquarters of Edgar Cayce’s work – the A.R.E. in Virginia Beach. I became a member and ordered “A Search for God, Books l & II, and started applying the lessons in my life and was so happy to have found my heart’s desire – ways to achieve self-growth and to experience God personally and live life in abundance. These books and my Bible (given to me by a nun while I was in boarding school) were my teachers, guides and comforters during 7 years of personal development.

I came to their Congress (held once a year) and realized that each person I met gave me some precious gem, such as warmth, love, and truth. The vibrations during the week were so awesome, that some moments I felt I was in the presence of the Divine. Each day, the Universal forces unfolded a gift to me, and every activity during the congress appeared to be planned especially for me. I was in wonderment. It is really amazing to experience the truth in the Promises of the Christ.

When I left Virginia Beach, I felt like a very rich soul. I just can’t wait to see what God has planned for me next.”

Sunday, September 6, 2009

WELLNESS AND REJUVENATION GROUP

Every year, usually in the spring, a Wellness and Rejuvenation group is invited to meet together for something that could be called a tune up of the whole person, body, mind and spirit. Attending one of these groups in Virginia Beach, Charlann Walker writes, “Now I know my body has the wisdom to do what is beneficial for me. Everyone there gained a general ‘feel-good’ experience by completing the gentle and accessible energizing exercises first thing in the morning. One attendee was a chiropractor who said a definite difference was noted when doing these exercises on a regular basis. There is one thing that I would like to remember to include in my days for the rest of my life and that is meditation.

I will list the days of the week on a spreadsheet and have the list in front of me and check off what I plan to do on a particular day instead of getting overwhelmed and confused. This reminder will be like looking into a treasure chest. All I have to do is sneak a peek each morning and my days will open up like sparkling jewels.”

After reading about her experience in the magazine, “Venture Inward” it sounds like something I should attend. I have read about many CEOs who have begun to meditate and found greater success in business. With our present economic challenges in this time of world depression we can use all the help we can get. Meditation is said by some to be more like expressing thanks for our blessings and prayer is sprinkling in our requests and dreams for the future along the way. In her book “Your heart’s Desire," Sonia Choqette expressed it this way, “Go into your heart, the seat of your soul, where you can feel that all is well, and wait patiently for Providence.”

Saturday, September 5, 2009

LEARNING NEW WORDS

The season is switching to fall and cooling us down with a wonderful rain that has cleared the air of many of the particulates caused by the forest fires in many areas of B.C. Mother Earth is having a struggle trying to cool down Planet Earth, perhaps hoping that we will all begin to realize how badly we have been treating her with all the pollution we send into the air that makes breathing difficult for many. If each one of us does what is possible within our area of expertise, she is grateful.

Many of our young people are stepping up to the plate to bat a home run to help meet the challenge. Those of us who were children of the thirties depression now have much to learn with scientific words and other changes in our language. To keep up with it all, I accept the challenge of this new learning and tune into the Saturday noon CBC science radio program hosted by Bob McDonald. At 10:30 am another CBC radio program called “Go” brings to light new words that the dictionary has not yet found space to print - beyond my ken to understand. My suggestion is to ask one of your children or grandchildren. This morning the “Go” program had some new words to contemplate. I e-mailed my son for help since my grandson is away on holidays. Ken is usually helpful about new words in the scientific area, but his answer regarding some new words sometimes come through in convoluted incomprehensible scientific formulas. Have I remembered to mention that he received the Gold Medal as top student the year he graduated from the University of Victoria when he received his BSC degree. Perhaps I should save those questions for when my son and his wife, Lin, roll their wheels up the beautiful coastal highway to visit their son Luke, his wife Stephanie, the grandchildren and the rest of us here in Vernon.

Friday, September 4, 2009

GRANDKID'S GAZETTE, SEPTEMBER, 2009

Hello from Miss Six who celebrated her sixth birthday on August 13th with a choice of where to have a birthday dinner. I am helping to do the Gazette today with Gi-Gi’s help. That’s me, and on the next Saturday of fun I get to choose a favourite movie. On the way Daddy and I, with my sister Miss Four, stopped at Gi-Gi’s place to plug in a new speaker for her. This time we brought along Daddy’s tool box in case he needed a certain kind of screw driver.

We noticed that Gi-Gi has a sunflower plant on her deck that is almost six feet tall and will soon be making a big golden flower. We found some toys in her big rocker’s arm rests and one side held books. I had been designing a crib using beads and Gi-Gi was so impressed when I explained how all the outside rings represented the crib and in the middle of it was the baby with Mommie holding her. Then I spotted Miss Four in the big chair with a book and since I love books also, I found another one and we sat together pretending to read them. That really impressed Gi-Gi and she told Daddy to turn around and see his clever children reading together. He turned and said, “Oh, they both love books - I see one book has yellowing fragile pages. Here is another book the same size.” Gi-Gi was so impressed that he noticed the ancient book that contained much wisdom about plants.

Time passed so fast and Daddy got ready to carry something out to the car first so he would have free hands for us children. We were busy sharing an apple and banana when four eyes scanned the room as a half eaten apple hit the table with a thud. “Where did my Daddy go?” Miss Four demanded. Gi-Gi explained it all and soon the door cracked open and eager arms reached out. Gi-Gi handed me a birthday gift of loonies and toonies that rattled in a box. Then with hugs and thanks, away we went. Love, Miss Six

Thursday, September 3, 2009

CELEBRATING LOCAL FOODS

Gifts of our Earth and fruits of our labour are with us at this season and we are invited to enjoy them at their freshest, best and most nourishing. If they come from our very own gardens we need not worry about the E. coli-tainted spinach and all other leafy greens that are home grown. It is possible to how it was handled in transit and how far it is trucked and how fresh it is without harmful sprays and other preservatives. Our eateries are trying to feature locally sourced ingredients on their menus. Even rooftop gardens are installing beehives providing honey that is truly local. This extra benefit for our communities ensures sustainability of our local agriculture as well.

According to Simone Gabbay, RNCP, the soil and climate in a particular area work together to produce foods and herbs that help acclimatize the body and align its energies with those of its environment.

Canning, freezing, drying or fermenting extends the span during the winter months, sometimes saving those daily trips for groceries and depreciating travel vehicles. For any questions regarding preserving vegetables and fruits, or information regarding which magazines carry Simone Gabbay’s columns call 1-866-322-8209 or check her web site: www.edgarcaycediet.com.

Wednesday, September 2, 2009

WHY CASTOR OIL PACKS?

“What is so special about castor oil?” Allan Bazzoli a fourth year medical student asked Dr. Knell during his six-week elective rotation in orthopedic surgery with Dr. Knell in Canton, Ohio. His simple reply was, “This oil has good healing qualities.”

“I thought about the ‘holistic’ approach to healing that Dr. Knell embraced. From castor oil packs to acupuncture to trigger point injections and was fascinated with this new brand of medicine. I began to study the philosophy of Edgar Cayce’s ideas and spent all my spare time researching it. A familiar Cayce saying was ‘Spirit is the life, mind is the builder and the physical is the result.’

Now I use this quote almost daily to emphasize to my patients the concept of personal responsibility for all of one’s life choices. I believe this will be the leading edge of healing in the 21st century. No personal guilt or personal blame but responsibility for all one’s life choices, the good ones and the painful ones, factors into all that we are. Forgiveness, love, and grace gently provide the cornerstones of the healing process.

I finally had a chance to talk to Dr. Knell at length about castor oil packs. I wonder why I had waited 25 plus years to have this discussion. He lived only a block from my parents’ home. He said he had to be very careful back then about his holistic approach to patients. Acupuncture and trigger-point injections and castor oil packs were considered fringe medicine. He believed so strongly in their positive effects and how the hospital had to order castor oil by the gallons to keep up with his patient use. Time has proven this was the right road to travel. Thank you Dr. Knell.” For how to make a castor oil pack scroll down to other Blogs dated 8-12-09,
and 8-17-09. Phone 1-866-322-8209 or1-800-333-4499.

Tuesday, September 1, 2009

COMING AND GOING

Throughout his life my husband worked with many new chemicals in the technical field. After 54 years of marriage, the last ten years with Parkinson’s disease, he passed away. Two months later our grandson and his wife had their first baby. When I had told him this he smiled with joy that was followed with a tear.

I look forward to reading the column of a wonderful doctor, Gladys T. McGarey, M.D. that is published in the magazine, Venture Inward of Virginia Beach, Virginia. Having delivered hundreds of babies during more than half a century of medical practice she speaks of the joy felt by the parents and all the family when a new baby arrives. “This attitude is picked up by the soul of the newborn.” Dr. McGarey explains. “I recall a 14-year-old who was having her second baby. Her husband was 16 years old and I had delivered their first, a girl. Both had wanted a boy. When the baby arrived as a girl, the father began to cry. When it was time to take the baby to the nursery, I asked him if he wanted to take her. Crying still, he said no. I had the privilege of taking her and told her to pay no attention to what had just happened, that he didn’t understand and when he got home would love her and be happy that she was in their family.

“When we are born the umbilical cord is cut, separating us from our mother and we become a separate individual. When we die the silver cord is cut, separating us from Mother Earth and we become an individual spirit. Our soul seems to know that there comes a time when we let go of the old to make room for the new. In birth we move into the body, the vehicle through which we will find expression during this lifetime. In death we let go of that vehicle and move into a dimension where our soul will express itself. In both, we move through a dark tunnel, and it is almost as if we’re squeezing out the old as in both situations we’re moving towards the light.”