AUTOGENIC HEALING

Autogenic healing - Doc, Is that just what you said?
I thought you gave prescriptions - You have no magic meds?
I've come from many miles away, I need your help right now,
I don't have time for learning new, Do trainers show me how?
Advice left on my cell phone, From friends both far and near,
Told of healing through your help, Delay I need not fear.

"In brief," the doctor stated, "The element of time,
May not take you long to learn, Consider how you dine?
Not just what feeds the physical, But thoughts of every kind,
The body has its own cell phones, Each moment, uses mind.
Its inner wisdom brings your help, Instructions to each cell,
Sends that needed to each part, Its wireless wisdom tells.

The seeds of change set in life's soil, Need only your command,
Subconscious mind will carry through, It really is quite grand.
In quiet states the cortex sends, The limbic lessons taught,
Translates them to the body cells, The needed help you've sought.
Visualized, Desired and Willed, New windows open wide,
You've found that autogenic help, That nature's cells provide.

Subconscious self knows how to heal, But needs the limbic brain,
To slip through levels of consciousness, To meet each need or pain.
Unsullied, grows much like a plant, No need to dig up seed,
To see how much each thought has grown, Subconscious does the deed.
The wisdom you have prayed for, is there in full supply,
Download these words of wisdom given, Selection thoughts are nigh.
Right there in your computer brain, The Will can carry through,
What choice you make, the plan you take, It all is up to you.
And think about the kinds of foods - More veggies, salads, fruits,
Small servings only of red meats, More greens, some with their roots.
Happy dining, happy home, As hearts beat with delight,
The brain will be a joyous one, As you practice this new light.

Suzie-Q