Doctors are warning that obesity will lead to extra burdens on the health system. A psychiatrist and intuitive, Judith Orloff, M.D. writes that sensitive people, intuitive empaths, unknowingly overeat in response to overwhelming negative vibes. They not only sense energy, they absorb it into their bodies.
"Addictive craving, a symptom of nutritional abuse, is a frequent response to energetic overload. You eat certain foods like a drug addict; that leads to obesity, and often lust after sweets and carbs especially. Identify addictive foods, and limit them. A true nutritional need has nothing to do with soothing our emotions or obsessions, breathe out stress, breathe in vitality. Clear out any negative emotions," says Dr. Orloff in her book, Positive Energy: Ten extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and love.
"Take a five-minute break for damage control, breathe in vitality, and breathe out fear. Visualize white light surrounding every inch of you, so negativity can't deplete your energy. Develop a diet that satisfies your energetic needs. Energy motivates why you eat, more important than taste - a priority to impart to children. Whatever you put in your mouth, run by your energy meter; see what truly nourishes or depletes. Foods you've shunned become more attractive when you experience their energy lift."
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